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What Is a Night Terror?
Confused about the difference between night terrors and nightmares? Learn how they differ, as well as more information about these parasomnias....
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Nightmares in Children
Nightmares are a common and frightening experience for children. Learn about the causes of nightmares and how to help children cope with nighttime episodes....
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What Causes Nightmares?
Nightmares can be a frightening experience. Learn about the causes of nightmares and tips for reducing their frequency....
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What Causes Night Sweats in Women?
While they can happen to anyone, women are especially at risk of drenching sweats during sleep. Changes in female hormones are a major cause of night sweats....
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How to Go Back to Sleep
Waking up during the night can be frustrating, especially if it’s hard to fall back asleep. Learn how to go back to sleep quickly and when to see a doctor....
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Night Sweats: Causes & Treatments
Are night sweats affecting your sleep? Find out what night sweats are, what causes night sweats, and how to get relief from them....
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Amazon Prime Day Mattress Sales: The Best Deals and Biggest Discounts
Amazon Prime Day mattress sales offer a great opportunity for discounts if you need a new bed. We’ll help you find the best mattress deals for Prime...
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Night Sweats in Men: What They Mean and How to Control Them
Certain conditions that cause night sweats are more common in men. Take charge of your health by learning about possible causes of nighttime sweating....
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Serta Perfect Sleeper Mattress Review: Plush Pillow-Top, Sturdy Support
The Serta Perfect Sleeper Renewed Night is a line of hybrid mattresses available in multiple firmness levels. We discuss their features and performance....
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Frequent Urination at Night (Nocturia): Causes and Treatments
Waking up at night to urinate can take a serious toll on your sleep and quality of life. Learn more about nocturia and tips for reducing trips to the bathroom....