#GoodNights Challenge

#GoodNights Challenge and Q&A with The Everygirl

The editors behind The Everygirl challenged their readers to prioritize sleep for more #GoodNights. Each month, the National Sleep Foundation is partnering with select bloggers and digital influencers for a…

#GoodNights Challenge with Julia from the Lemon Stripes

bed stand with pink roses sitting on top

Julia shares how sticking to a routine and powering down electronics helped her get better sleep Each month, the National Sleep Foundation is partnering with select bloggers and digital influencers…

#GoodNights Challenge, Bedtime Routine

#GoodNights Challenge and Q&A with Krystal’s Kitsch

Spiced Cinnamon Popcorn krystal's kitsch

Food blogger Krystal from Krystal's Kitsch shares the ultimate popcorn recipe that will help you fall asleep.

Each month, the National Sleep Foundation is partnering with select bloggers…

#GoodNights Challenge, Food / Diet

#GoodNights Challenge and Q&A with Food Blogger Sarah Coates

Toast with almond butter, almond slices, and blueberries

Sarah Coates from The Sugar Hit shares three recipes that will make toast your best evening snack ever.

Each month, the National Sleep Foundation is partnering with select…

#GoodNights Challenge, Food / Diet

#GoodNights Challenge and Q&A With Lifestyle Blogger Brittany Robertson

Healthy breakfast after a good night's sleep

Oh My Dear blogger Brittany Robertson shares a sleep-friendly smoothie recipe that's perfect for summer. Each month, the National Sleep Foundation is partnering with select bloggers and digital influencers for…

#GoodNights Challenge, Caffeine, Food / Diet

Screenless Nights

There’s nothing like the threat of being publically shamed to motivate changing one’s behaviors A few months ago, Stephen Dubner from Freakonomics Radio interviewed me for one of his popular…

#GoodNights Challenge, Bedtime Routine, Technology

#GoodNights Challenge: 3 Top Travel Bloggers Weigh In On Their On-The-Go Sleep Tips and Tricks

Red bus driving through the streets of London

Make sleeping well on the road a priority with these easy tips Each month, the National Sleep Foundation is partnering with select bloggers and digital influencers for a new iteration…

#GoodNights Challenge, Travel

#GoodNights Bedroom Tour and Q&A With Lifestyle & Organization Blogger Meg Biram

Meg shares how making #GoodNights a priority helped get her refresh her bedtime routine and ease insomnia conserns in this exclusive Q&A! Each month, the National Sleep Foundation is…

#GoodNights Challenge, Bedtime Routine, Sleep & Productivity, Sleep Hygiene

#GoodNights Bedroom Tour and Q&A With Alison Vinciguerra of Long Distance Loving

Long Distance Loving's Newly Sleep Refreshed

New mom Ali shares how making #GoodNights a priority helped get her (and her family) through those all important first months in this exclusive Q&A! Each month, the National Sleep…

#GoodNights Challenge, Bedtime Routine, Plants

Not Just a Housewife’s Stacy Risenmay Makes Over Her Bedroom with the #GoodNights Challenge

Popular lifestyle blogger Stacy Risenmay takes the National Sleep Foundation on a tour of her gorgeous (and sleep friendly!) bedroom makeover Each month, the National Sleep Foundation is partnering…

#GoodNights Challenge, Beds, Sleep Hygiene, Women