Sleep Accessories | Sleep.org

Newest Tech Tools to Help Your Baby Sleep

This content was created by the National Sleep Foundation Getting a baby to sleep through the night is a new parent’s goal. Sometimes, tried-and-true tactics like swaddling will do…

Babies, Sleep Accessories

Discover New Innovations in Sleep Lighting

This content was created by the National Sleep Foundation Did you know that light exposure plays a significant role in moderating your circadian rhythm, telling you when to feel…

Sleep Accessories, Technology

Will a Weighted Blanket Help You Sleep Better?

Sure, they look cozy. But that’s not the only reason that these heavier covers are worth considering.

Sleep Accessories, Stress

Natural Solutions for Better Sleep

Natural Sleep Aids: 5 Solutions for Better Sleep

When people think of sleeping aids, pills are often the first thing that comes to mind. While there are many effective prescription and over-the-counter pharmaceutical options, not everyone is…

Sleep Accessories, Sleep Aids

Is a Weighted Blanket Right for You?

This content was created by the National Sleep Foundation Quality sleep starts with having a bedroom environment that is conducive to relaxation. Along with comfortably cool temperatures and the…

Sleep Accessories

5 Bedroom Accessories That Improve Sleep

Design a Peaceful Sleep Space—5 Accessories That Improve Sleep

This content was created by the National Sleep Foundation In a perfect world, we would be able to fall asleep and stay asleep without any trouble. For many people…

Sleep Accessories, Sleep Study

The How-to Guide for Earplugs

This content was created by the National Sleep Foundation These noise blockers can help mute the sounds of a bustling hotel or a snoring spouse. Here’s how to get the…

Sleep Accessories, Snoring

Will a Sound Machine Help You Drift Off?