• Article
    What is the Best Soft Mattress? Sinking into a soft mattress at the end of a long day can provide comfort and relief. A soft mattress conforms closely to the shape of your body, relieving your pressure points and cushioning your shoulders and hips. Whether you prefer a soft or…
  • Article
    The online mattress market has exploded over the last decade, opening up the industry and giving customers the chance to save money by easily purchasing directly from manufacturers. However, this wide-open market can make it challenging to find the best online mattress, with countless models to choose from at any…
  • Article
    Bed in a box mattresses became hugely popular around 2014 when mattress companies such as Casper and Tuft & Needle rose to prominence. By rolling up, compressing, and packaging a bed into a box, companies were able to make selling mattresses online a lot more viable. These days, bed in…
  • Article
    A luxury mattress is made with high-end materials and expert craftsmanship. Some people decide that a luxury mattress is right for them after sleeping on one in a hotel. Others experience everyday pain and fatigue that could be relieved by a high-quality mattress. Whatever the reason for purchasing one,…
  • Article
    Forget walking like an Egyptian. For a more restful night, try sleeping like one instead. The so-called Egyptian method is a nighttime technique that involves stretching out between damp, cool sheets in an effort to lower the body’s temperature and provide a cool, relaxing environment. (While…
  • Article
      If you have trouble falling asleep at night, you may have used a white noise machine to help. But the latest sleep aid involves a different “color” of noise that may be even better for your brain and body. Like white noise, pink noise provides…
  • Article
      After an operation, it’s logical to think that you’ll be able to help your body recover faster with some solid sleep in the days and nights ahead. But actually, sleep after surgery can be hard to come by, for several reasons. Read on to understand the relationship between the…
  • Article
      It probably comes as no surprise that your dreams may mirror the status of your mental health. (Classic example: A stressful week at work results in dreaming that you showed up at the office without pants on.) But what you may not realize is that your dreams can also…
  • Article
      Babies: They’re just like us. They eat, play, and sleep. In fact, babies thrive on quality sleep as it directly affects their mental and physical wellbeing. As for what’s going on in their heads during those hours of crib time, it’s also not so different than what happen when…
  • Article
      Most people can recall at least one good and one bad dream they’ve had over the course of their lives, but why they had those dreams—and what they mean—is a subject of ongoing debate in the scientific community. Experts generally agree that a dream is…