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ADHD and Sleep In Children

Nine ways to help kids with ADHD sleep better. Attention Deficit Hyperactivity Disorder (ADHD) doesn’t just affect your child during the day—it also makes a difference at night. In fact, up to 70% of kids with ADHD experience problems getting zzz’s, such as trouble falling and staying asleep. Their sleep issues can stem initially from their behavior. The problem is, ADHD medications used to treat the behavior can lead to sleep problems or worsen existing sleep problems. In other words, sleep problems for kids with ADHD can be especially hard to shake. But there are a few tactics that you, as a parent, can try to help your child with ADHD sleep better. Review All…