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Sarah Coates

Sleep Ambassador

Sarah Coates is the author of the The Sugar Hit, a cooking, eating & living blog. It’s a resource for the young, the broke, the hungry, and anyone who just wants to eat. The Sugar Hit works on a ‘no calorie wastage’ policy. If it’s on the site, you can rest assured it’s well worth the potential extra time at the gym.

Articles written by Sarah Coates

#GoodNights Challenge and Q&A with Food Blogger Sarah Coates

Sarah Coates from The Sugar Hit shares three recipes that will make toast your best evening snack ever. Each month, the National Sleep Foundation is partnering with select bloggers and digital influencers for a new iteration of the #GoodNights challenge. We’ll explore new ways to get a good night’s rest by showcasing real life examples of how a good night’s sleep can positively impact your body, mind and spirit. We know that many of our readers want real…