The information contained on the National Sleep Foundation (NSF) websites, Apps, interactive tools and services is for informational and educational purposes only. It is not intended to be used for diagnosis or treatment of any medical condition or to otherwise replace medical advice by qualified health professionals. NSF encourages all individuals to make informed decisions about their health, safety, and well-being by consulting with health professionals and other reputable sources before making significant lifestyle changes, including, but not limited to, alterations in diet, exercise, sleep habits, medications, and herbal or other substances.

NSF’s staff, Board of Directors, volunteers, and other agents disclaim any direct, indirect, consequential, special, exemplary, or other damages arising from any person following the information provided within or throughout our websites, Apps, interactive tools and services with respect to any diagnosis, treatment, action, or application of medication or other preparation. NSF does not endorse specific products or services, and any implications as such are unintentional.

NSF attempts to collect and provide information that is based on scientific data, principles, theories and dialogues. However, NSF does not guarantee that the information contained on our websites, Apps, interactive tools and services or published elsewhere is free from all errors and omissions.